Diyarbakır’ın merkez
Sur ilçesinde bazalt taştan yapılan, bir dönem kalabalık ailelerin yaşamını
sürdürdüğü avlulu evler, devlet ve girişimcilerin katkısıyla yöre mimarisine
uygun restore ediliyor.
Kültür ve Turizm Bakanlığının sunduğu proje ve onarımın yanı
sıra TOKİ’den de kredi desteği alan vatandaşlar, öz sermayelerini de katarak,
mülkiyeti kendilerine ait olan evlerini yaşamla yeniden buluşturuyor.
Turizmin canlandığı ilçede restorasyonu tamamlanan evler
kafeterya, restoran olarak yerli ve yabancı turistleri ağırlarken, konuklarını
tarihe yolculuğa çıkarıyor.
Sur ilçesi Süleyman Nazif Mahallesi’nde 15-20 yıl boyunca harabe ve atıl durumda olan avlulu tescilli bir ev, aslına uygun restore edilerek Zerzevan Konağı olarak hizmete girdi.
Yaklaşık 1 yıl gibi bir süre zarfında Kültür ve Turizm Bakanlığı’nın hibe destekleri ve işletmecilerin de katkısıyla ayağa kaldırılan ve adına Tarihi Zerzevan Kalesinde alan Zerzevan Konak’ta meşhur Diyarbakır kahvaltısı ve yöresel içeceklerle yerli ve yabancı turistleri bekliyor.
“TESCİLLİ ANCAK HARABE DURUMDAYDI”
Zerzevan Konağının işletmecileri, Konağın bulunduğu yerin tescilli bir yer ancak harabe ve atıl bir halde olduğunu ifade ederek, “Burası daha önce otopark olarak kullanılmış, otopark olmadan önce son 15-20 yıldır harabe ve metruk bir yapıydı. Bizim Sur’da bu tür yapılar çoğunlukta ama ne yazık ki büyük bir kısmı atıl, kullanılamaz ve harabe bir durumda bulunuyor. Çok azı Turizme kazandırılarak, turizm amaçlı kullanılıyor” diye konuştular.
HEM TURİZME KAZANDIRDIK, HEM DE TARİHİ BİR EVİ İŞLEVLENDİRDİK
Zerzevan konağını yeniden ayaklandırmaların da amaçlarının
hem Sur’a yeni bir ticari alan kazandırmak, hem de böylesi atıl bir evi yeniden
işlevlendirip Diyarbakır’ın turizmine kazandırmak olduğunu ifade eden
işletmeciler, “Sadece turizm değil aynı zamanda potansiyeli olan bir mekan.
Avlusu geniş, binanın kendisi de çok güzel bir yapı. Bunu yeniden Diyarbakır’a
kazandırmak bizim içinde açıkçası bir kıvanç ve gurur meselesi oldu. Bundan
sonraki süreçte de turizme yönelik bir amaçla hizmetine devam edecek. Ve tarihi
yapısı da korunmuş olacak” şeklinde konuştular.
“KÜLTÜR VE TURİZM BAKANLIĞINDAN DA DESTEK ALDIK”
Yapının restorasyon sürecinin 1 yıl sürdüğüne işaret eden
Zerzevan Konağı’nın işletmecileri, “Yapının salipleri şahıs. Şahıslarda tanıdık
arkadaşlarımız idi. Onlar bir strateji geliştirmişlerdi, sonra biz müdahil olduk. Önce projelendirildi, ardından
kuruldan gerekli izinler alındı. Sonrasında da restorasyonu yine proje
doğrultusunda kurulun istediği şekilde devam etti. Biz bu süreçte Kültür ve
Turizm Bakanlığından hem proje hem de uygulama aşamasında hibe desteği aldık.
Yeni restorasyonun büyük çoğunluğunu kendi öz sermayemizle yaptık. Ama tabi ilk
etapta yeni başlangıç için Bakanlığımızın bize büyük bir katkısı olmuştur”
ifadelerini kulandılar.
“EN HAYALİMİZİ BUGÜN GERÇEKLEŞTİRDİK”
İşletmeciler, şunları söylediler:
“Daha önce Sur’daki bir yapıyı turizme kazandırmaya yönelik
hayalimiz vardı. O hayal bugün gerçekleştirdik. Tabi bunu yaparken maddi
imkanlar da ön planda tutuluyor. Öyle bir şey bize kısmet oldu ve bunu
gerçekleştirdik. Çok da güzel oldu. Biz
en azından bir yol kat ettik. Girişimciler bizimle irtibat kurarsa manevi
anlamda gerekli desteği veririz. Fikir bazında destek veririz. Şuanda burayı
kahvaltı kafe olarak işlevlendirdik. İlk etaptaki niyetimiz o. Burada kahvaltı
ve içecek vereceğiz. Yazın özellikle soğuk içecekler vereceğiz. Yani
Diyarbakır’a özgü içecek ve yiyecekleri yerli ve yabancı turistlerin sunacağız.
12 KİŞİ İSTİHDAM EDİLİYOR
Şuanda yeni hizmete başlamamıza rağmen 12 kişiyi istihdam
ettik. İhtiyaç ve sirkülasyonla birlikte bu istihdam sayısını artırmayı
hedefliyoruz. Bu sektörün gelişmesine de fayda sağlayacak istihdam açısından
bizim içinde iyi bir rakam. Tabiki istihdam alanında da düşünürsek, bu tür
yerlerin sayısının artırılmasını istiyor ve destekliyoruz. Biz burada hem
tarihi bir mekanı turizme kazandırmak hem de atıl durumdaki mekanı işlevsel bir
hale getirdik. Herkesi Zerzevan Konağına bekliyoruz. Güzel bir ambiyansı var”
MÜŞTERİLER: “KENT İÇİN BU TARİHİ YAPILARIN TURİZME KAZANDILMASI ÖNEMLİDİR”
Müşteriler ise, kent için bu tarihi yapıların turizme kazandırılmasının önemli olduğunu söyledi. Herkese bu yapıları görmelerini tavsiye eden Müşteriler, “Keşke bu restorasyon çalışmaları yıllar önce yapılmış olsaydı. Diyarbakır bu çalışmaları hak ediyor. Restorasyonlar ve devletin bu yönde adım atması, Sur’un tekrar halka açılması güzel. İnsanlar şimdi Diyarbakır’ı konuşuyor.” şeklinde konuştular.
Sait BAYRAM’ın Özel Haberi
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A person’s expertise, tolerance, and goals can decide which
cycle they use. We typically assess the danger primarily based on the health of the
patient earlier than deciding whether or not the benefits of testosterone substitute therapy outweigh the drawbacks.
It requires caution, as testosterone can enhance the chance of atrial fibrillation. In scientific analysis, we see that
men over 65 receiving testosterone might experience worsened cardiac health in the
brief term. Nevertheless, long-term use improves cardiac outcomes and
reduces the likelihood of mortality (9). In our experience, users who continue lifting weights after their testosterone
cycle retain nearly all of their muscle and energy results.
Nevertheless, if a consumer trains much less frequently or becomes sedentary, vital muscle atrophy can occur.
That being stated, 9/10 occasions, these Steroids are going to be used in a fats loss phase seeing as Steroid customers will opt for other injectables
to try to improve lean muscle mass. Moreover, when it comes to benefits, Winstrol will offer some advantages compared to
Anavar. It has a higher drying impact, in all probability because of the reality that winstrol lowers
Progesterone which may lower water retention. There are many alternative
Anavar dosing schemes, but the most popular is
the 20mg per day cycle.
Intermediates commonly take Anadrol in average doses, and skilled users could even stack it with different powerful compounds
(at the expense of harsh facet effects).
It is made with pure components and is designed to imitate the
effects of Anavar with out the dangerous side effects.
Anvarol works by rising ATP (adenosine triphosphate) levels in your physique, which
helps to give you more power throughout your workouts.
This supplement is nice for individuals who want to improve their power, endurance, and muscle mass.
Nonetheless, in our lipid profile testing, Anavar only causes mild cardiovascular strain compared to other anabolic steroids.
Var, when it comes to gains, has always been highly respected for its capacity to aid in lean muscle growth and visceral fats loss,
it has, nevertheless, often been known as a weak or mild PED.
Primarily as a outcome of people have not used it at the appropriate time, or
in the best body composition. In numerous testimonials, Anavar achieves
a stable status as a catalyst for weight discount.
Users of each sexes regard it extremely in their journeys
to shed weight whereas retaining lean muscle tissue. Based Mostly on multiple reports, the substance can accelerate metabolic fee considerably, propelling the person’s fat-burning capabilities.
Heightened metabolism leads to elevated power expenditure,
thus leading to weight reduction.
Hair loss, thinning, or recession on the scalp is common when utilizing these two steroids as a end result of heightened levels of DHT (causing
damaged hair follicles). We generally see androgenic unwanted effects from this stack,
as tren and test each have robust androgenic properties.
This could also be in the form of oily pores and skin, pimples, hair loss, or issue urinating.
We have found testosterone to be considered one of,
if not the best, AAS for the heart, with only delicate
adverse results on LDL and HDL levels of cholesterol.
We find trenbolone is extra commonly utilized when bulking and attempting to add mass, as its anabolic results considerably outweigh its fat-burning properties.
Trenbolone is amongst the most potent anabolic steroids,
each in terms of results and side effects. While Anavar is often thought-about milder by method of unwanted
side effects compared to some other steroids, misuse or abuse can nonetheless lead to adverse health results.
Preserving the impressive gains achieved with the cycle also calls
for a disciplined diet and routine exercise. Anavar has since been utilized by bodybuilders and athletes as
a means to assist them construct muscle and increase energy.
Nevertheless, levels of cholesterol will change drastically, nearly certainly causing some stage of hypertension. The danger of creating
arteriosclerosis and coronary heart disease is excessive with this cycle, so if customers have a history of such in their family, it
might be sensible to avoid this cycle. If this cycle is
utilized for chopping functions, an anti-estrogen similar to anastrozole could additionally be used to
stop water retention. Sustanon 250, produced by
Organon, is an anabolic steroid that accommodates a mix of four testosterone
esters, delivering a staggered launch of the hormone post-injection. Our patients will usually run a PCT post-Anadrol cycle
to speed up the restoration of endogenous testosterone production.
The value of testosterone replacement remedy
can range, relying on the type of ester prescribed and if a affected person has insurance
coverage. In the us, it’s legal for a person to own testosterone
if it has been prescribed for medical causes. Nonetheless, it’s unlawful to possess,
purchase, or promote testosterone for beauty use. Thus,
males can be prescribed it if they have an endogenous testosterone deficiency.
Androgenic side effects are frequent with Anadrol, regardless of its low androgenic score of 45.
Consequently, male sample baldness, seborrhea, acne vulgaris,
or benign prostatic hyperplasia (BPH) might occur (4).
We have found selective estrogen receptor modulators (SERMs) to be efficacious in lowering incidents of gynecomastia on Anadrol.
SERMs could be more advantageous than aromatase inhibitors (AIs) for treating high estrogen,
with AIs exacerbating cardiovascular health.
Trying by way of a sequence of before and after photos from male users can be pretty revealing.
After a complete cycle, most males exhibit noticeable muscle definition, showcasing the drug’s capacity to reinforce
general body composition. Whereas the transformation isn’t as dramatic as other substances,
the gains are often strong, lean, and extra sustainable.
Anavar’s versatility makes it best for stacking with different compounds, enabling athletes and
bodybuilders to attain different performance and physique targets.
Combining Anavar with different substances permits users to enjoy optimum outcomes relying on the stack choice.
The desk below compares different Anavar stacks and the outcomes
they can offer.
Sensitive individuals who are vulnerable to unwanted aspect effects with testosterone are prone to expertise the same outcome with Sustanon 250.
With this in thoughts, shorter esters require regular injections (daily or each other day),
whereas longer esters, similar to enanthate, typically only
require injections a few times per week. The propionate ester
is an option for users who want a fairly fast elevation of the steroid that lasts only a number of
days. An ester is a carbon chain attached to the testosterone molecule that slows the discharge of the
hormone in the body. Firstly, whenever you inject
Sustanon 250, the anabolic hormone you might be administering
is testosterone. At All Times seek the guidance of a health care provider before taking any steroids or medicines
discussed in this article, and remember to get regular well being checkups.
Nevertheless, Anavar is the extra optimal steroid for slicing as a outcome
of its lipolytic (fat-burning) effects being extra
prominent. Nevertheless, we now have seen females experience nice success stopping the above unwanted side effects on Turinabol and Anavar when taken in conservative dosages.
Nevertheless, as with any steroid, there are potential dangers and side effects that
must be thought-about before using it. Anavar’s half-life is round 9 hours, which
means that half of the drug shall be eradicated out of your system after 9 hours.
References:
steroids before and after first cycle (workerrenter.pro)
In the Nineteen Eighties, this production has slowed significantly from strain from the FDA, and Anavar
was taken off the shelves in 1989. Worldwide
markets then followed suit, and Anavarlooks destined to be one other steroid to disappear.
One of the most-overlooked side effects regarding Anavar is that it can alter lipid
values to unhealthy ranges. This is very true when whole cholesterol
and triglycerides values are drastically changed, making coronary heart disease
a risk. That Is why bodybuilders are inspired to get a blood
take a look at accomplished before, during and after an Anavar cycle.
Anavar doesn’t aromatize to estrogen, meaning it doesn’t convert to
estradiol. Additionally, it is not a substrate for 5α-reductase, so it isn’t converted
into dihydrotestosterone (DHT), which contributes to points like hair loss and
prostate enlargement in men.
Due to its mass-building capabilities, testosterone
is generally regarded as a bulking steroid.
It will be the most optimum low season compound as a
outcome of it demonstrating important anabolism with out excessive levels of cardiotoxicity.
Bear In Mind, managing unwanted effects is a proactive process that requires accountable use, open communication with healthcare professionals,
and self-awareness. By prioritizing your health, monitoring your body’s response, and in search of steerage
when wanted, you can reduce dangers and optimize the advantages of Anavar utilization. During these cycles, people ought to continue to prioritize correct nutrition, intense coaching,
and enough relaxation for optimum results. It is essential to
pay attention to potential unwanted aspect effects and regularly monitor blood markers and total well-being.
Comparable to the newbie cycle, splitting the every day dosage into
two administrations is beneficial to take care of stable blood levels.
Diet and present body weight will decide how far your fats loss can go, however
a 5lbs lack of fats over a cycle when you’re already lean will improve the physique.
The lack of risk of water retention is a serious advantage of Anavar
and an enormous reason why it’s such a preferred
and potent cutting compound, together with for aggressive customers.
You shouldn’t anticipate significant muscle features – Anavar is
not a bulking steroid, but it could promote some lean positive aspects while concurrently dropping fat.
Women can gain in the 10lbs vary, whereas males are
inclined to see smaller gains under 10lbs.
Due to the quick 8-hour half life of oxandrolone, many customers break
up their every day dosage into 2-3 instances all through the day to maintain the drug working robust in their bloodstream.
Switching to male customers, many guys start with a 20mg daily Anavar dosage before rising this amount all through a cycle.
This Is one thread the place a guy asks about a reasonable dosage of Anavar,
and is advised that 40-60mg each day is sweet. One extra point right here is that dosing may additionally
be dependent on if one is running an Anavar-only
cycle, or stacking it with different medication like testosterone.
Anavar is also a compound that can be utilized by females at decrease doses with a a lot
decrease chance of virilization results compared with different steroids.
Anavar is well known as the only anabolic steroid women can use with little to no danger of unwanted effects – so long as doses don’t exceed
20mg per day. However, some other compounds are also utilized by females,
including Winstrol and Primobolan, as properly as the fat-burning compound Clenbuterol.
For this purpose, Anavar is almost all the time used as a cutting steroid, which is the
purpose it excels at.
Sure, usually we see users retain results from Anavar after a cycle.
Usually, there is not a substantial crash post-cycle like different
steroids can cause, making it possible to take care of size and strength features.
Anvarol is finest fitted to men or ladies who want to reduce their
physique fat percentage, while simultaneously increasing muscle tone and building lean muscle.
Another Anavar stack for males is a pure slicing cycle and consists of another cutting-specialist steroid in Winstrol.
Winstrol is probably one of the best cutting compounds obtainable,
and when mixed with Anavar, it proves to be a potent duo for
final shredding. Whereas Clenbuterol suppresses the urge for
food, Anavar can increase starvation in some customers. This does imply you’re using Anavar primarily as a pre-workout steroid.
In my expertise, that is the best way to use Anavar as a outcome of we don’t need (or even want) to
maintain consistent levels of this liver-toxic steroid (no matter how mild) 24 hours a day.
However that’s just one side of the story… Performance doses take things to a model new stage as a
result of we need to benefit from Anavar’s anabolic results
beyond what’s required in medical remedies. One of the much
less spoken-about benefits of Anavar is a potential increase
to your general temper.
Thus, an Anavar and Winstrol cycle is often utilized by intermediate or advanced steroid users, on the expense of doubtless increased issues.
Consuming higher doses than these specified on this
cycle significantly increases the danger of unwanted effects without yielding any
notable extra ends in our experience. This cycle is usually solely utilized by males
as a result of testosterone causing virilization unwanted aspect effects in women. It is
crucial for females to be cautious concerning the dose and cycle length to keep away from
masculinization results occurring.
Thirty-two wholesome adult males aged 60–87 have been randomized to
obtain 20 mg of Anavar per day or a placebo for 12 weeks.
The outcomes showed that Anavar elevated lean physique
mass by an average of 7 pounds and improved maximal strength by
7.5%. When it involves utilizing Oxandrolone (Anavar) for bodybuilding purposes, it’s essential to remember of
the potential unwanted effects.
Managing this requires smart biking, monitoring, and doubtlessly integrating estrogen administration methods.
Girls utilizing Anavar must be cautious of virilization, which can current as deepening of the voice, increased physique hair,
and menstrual irregularities. Osteoporosis is one other situation the place Anavar
has demonstrated therapeutic worth. By growing bone mineral density,
Anavar strengthens the skeletal construction and reduces the risk of
fractures, particularly in populations weak to bone
loss such as postmenopausal girls. Its bone-protective effects make it a promising adjunct remedy
in osteoporosis administration, reinforcing its functions beyond muscle-building
(Johannsson, Medical Endocrinology). To use oxandrolone, you will
take the medicine by mouth, usually between 2 and four times daily.
Comply With the dosing directions that your doctor has supplied
you with closely to get essentially the most benefit from taking this treatment.
Pharmaceutical-grade Anavar used to be synthesized by scientists in a licensed laboratory
when it was authorized for medical reasons. This was prescribed to sufferers affected by cachexia, where muscle loss was occurring at an alarming price, increasing the danger of mortality.
Over half a century later, quite a few ladies
have used Anavar anecdotally and in analysis. Now it is widely
thought of that doses within the vary of 5–10 mg
produce noticeable outcomes while inhibiting virilization. Nonetheless, because of the Anabolic
Steroids Management Act of 1990, Anavar grew to become illegal
to buy with no medical purpose. Thus, common prescriptions for
bodybuilders and athletes were not issued.
References:
steroids for working out (dakresources.com)